2.16.18

12min AMRAP:
10 DB Burpee Box step-ups (50/35) (20/24)
20/15 Cal Row

Rest 4mins

12 min AMRAP
10 Cal AB
1 RC
20 Cal AB
2 RC
30 Cal
3 RC…….etc adding 10Cal/1RC

* 2 Scores
* Modify as Needed

2 thoughts on “2.16.18

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