Skip to content

Fitness Rooted in Community

Home
Getting Started
Contact
About
Visitors
Why Train With Us?
Personal Training
Nutrition and Lifestyle

CrossFIt North Charleston

Home
Getting Started
Contact
About
- Schedule
- Coaches
- Pricing
- Location
- Athletes
Visitors
Why Train With Us?
Personal Training
Nutrition and Lifestyle

Day: April 12, 2018

4.13.18

April 12, 2018 by cara jones, posted in WODs

Partner WOD:

Show up and Find out!

It will be more FUN than you can SHAKE a STICK at!

Leave a comment

CrossFit North Charleston Facebook

CrossFit North Charleston Facebook

Instagram

When your Saturday mornings get LIT!!!!! Open Gym was cranking this morning with all the fitness and SOUL!!! Make sure to get out and enjoy your fitness! #crossfit #fitness #allthefitness #summerville #ladson #mtpleasant #charleston #hanahan #goosecreek #weightloss #gymnastics #gains #allthefun

Don’t forget to make plans for the after the Open celebration tonight at 5pm! We will be hanging out playing some cornhole! If anyone has more sets we could use them. Huge shoutout to @mjs3071 and @akiramyrak for putting CFNC’s Open performance in perspective! Get out and let’s celebrate! #northcharleston #community #fitness #charleston #summerville #ladson #goosecreek #westashley #mountpleasant #allthenumbers #tookhours #geekingout #meatsweats

Make sure you can make it out this Saturday April 7th @5pm, for our End of the Open celebration!!! We will have catering from @hometeambbq and 🌽 hole tourney for those interested! We will also have the first annual field games sponsored by @akiramyrak!!! You can also come out hang and have some brews! #community #fitness #patriot #BBL #endofopen #meatsweats #brews #fun #hopefullynoonegoestothehospital #firstaid #summerville #hanahan #charleston #goosecreek #northcharleston #westashley

Hot of the Presses!!!! 2018 Open Shirts are in! We will be handing these out Saturday April 7th for our celebration. 4yrs and counting...........Earning every REP!!!! #charleston #summerville #hanahan #goosecreek #crossfit #fitness #community #earned

5:15pm getting after for the 1st Partner Friday after the Open! Using fitness to work on communication, intensity and strategy! #gettingbettereveryday #fitness #crossfit #partners #friyay #gettingafterit #ropeclimbs #charleston #summerville #hanahan #goosecreek #ladson #gottoveit #goals

Less than a week away from the Reebok CrossFit Open!!! This time of year is always electric around the box! This year will be no different! We have over 60 athletes signed up to take on the challenge! Every year we have athletes do things they never thought they could! Get ready! Whether this is your 8th Open or your 1st-we are in this challenge together!!! #community #fitness #summerville #ladson #northcharleston #goosecreek #charleston #open #fun #crossfit #crossfitgames #intheopen

Archived WODS

April 2018
M	T	W	T	F	S	S
« Mar
						1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

CrossFit Journal