4.20.18

by cara jones, posted in WODs

*****OPEN GYM SATURDAY HOURS******
9am-11am

Friday Partner WOD:
For Time:

75 Snatches (75/55)
30 C2B Pull-ups
30 Box Jumps (24/20
50 Snatches (95/65)
30 C2B Pull-ups
30 Box Jumps
25 Snatches (135/95)
30 C2B Pull-ups
30 Box Jumps (24/20)

*20min Time Cap
*Modify as Needed
*Split Work as needed

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