4.23.18

by cara jones, posted in WODs

25mins to Complete:
-5RM Backsquat
-85% for 5+(Max Reps)

For Time:
21-18-15-12-9-6-3
KB Swings (53/35)
Push-ups
KB SDHP (53/35)
*12min time Cap
*Modify as Needed

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