“Regionals Event #4”
2 Rounds of:
10 Snatches (175/125)
12 Bar Facing Burpees
2 Rounds of:
10 Snatches (115/75)
12 Bar Facing Burpees
*15min Time Cap
*Modify as Needed
*For Large Classes Waterfall Start or Change own weight
“Regionals Event #4”
2 Rounds of:
10 Snatches (175/125)
12 Bar Facing Burpees
2 Rounds of:
10 Snatches (115/75)
12 Bar Facing Burpees
*15min Time Cap
*Modify as Needed
*For Large Classes Waterfall Start or Change own weight
CrossFIt North Charleston 