Partner “FREEDOM WOD”
1776 Second AMRAP:
1 Snatch (135/95)
7 Burpee Pullup
7 KB Swings (70/53)
6 Thrusters (135/95)
242m Run (together)
*Modify as Needed
*Partners can break anyway
Partner “FREEDOM WOD”
1776 Second AMRAP:
1 Snatch (135/95)
7 Burpee Pullup
7 KB Swings (70/53)
6 Thrusters (135/95)
242m Run (together)
*Modify as Needed
*Partners can break anyway