7.13.18

3 Partner Team:
8K Row For Time and Max Cal Assault Bike

Athlete #1: Starts on Rower
Athlete #2: Starts on Assault Bike
Athlete #3: 200m Farmers Carry (70/53: Each Hand)

*40 Min Time Cap
*Modify as Needed
*The 200m Farmers Walk controls the Rotation
*Row/Bike/Walk

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