Partner WOD:
10min AMRAP:
20 Cal Row
15 Thrusters (95/65)
Rest 3mins
10min AMRAP:
30 Cal Assault Bike
2 Rope Climbs
*Modify as needed
*Split Work anyway
Partner WOD:
10min AMRAP:
20 Cal Row
15 Thrusters (95/65)
Rest 3mins
10min AMRAP:
30 Cal Assault Bike
2 Rope Climbs
*Modify as needed
*Split Work anyway