10mins of HSPU Practice
3 Rounds For Time:
800m Run
15 HSPU
25 KB Swings (53/35)
*25min Time Cap
*Modify as Needed
10mins of HSPU Practice
3 Rounds For Time:
800m Run
15 HSPU
25 KB Swings (53/35)
*25min Time Cap
*Modify as Needed
