12.28.18

Normal Hours!!

**Reminder the Gym Oyster Roast is this Sunday 4pm-pm/am?!!

Partner Workout

3 Rounds for Time:
20 Clean and Jerks (185/125)
40 T2B
60 Wallballs (20/14)

* 24min Time Cap
* Modify as Needed

12.24.18

Holiday schedule below:

12/24: Open Gym 10-12pm
12/25: Closed
12/26: Open gym 10-12pm
12/30: Holiday Gym Partay! (4pm-8ish)
12/31: Open gym 10-12pm
1/1: Closed

There will be workouts posted for Open Gym