15mins Handstand Push-up Skillwork
Partner WOD:
For Time:
100 Deadlifts (155/105)
50 Burpee Box overs (24/20)
50 HSPU
50 Deadlifts (245/175)
25 Burpee Box Overs (30/24)
25 Strict HSPU
*21min Time Cap
15mins Handstand Push-up Skillwork
Partner WOD:
For Time:
100 Deadlifts (155/105)
50 Burpee Box overs (24/20)
50 HSPU
50 Deadlifts (245/175)
25 Burpee Box Overs (30/24)
25 Strict HSPU
*21min Time Cap