12.17.18

Holiday schedule below:

12/22: “12 Days of Christmas WOD” during Open Gym (9am/10:30am)
12/24: Open Gym 10-12pm
12/25: Closed
12/26: Open gym 10-12pm
12/30: Holiday Gym Partay!!!!!!
12/31: Open gym 10-12pm
1/1: Closed

Backsquat
2X8 (65%)
4X3 (80%)

For Time:

21-15-9
Hang Power Snatch (95/65)
T2B

*9min Time Cap