1.2.19

14min AMRAP:

10 OHS (95/65)
5 Lateral over the Bar Burpee
30 DU

15 OHS
10 Lateral over the Bar Burpees
30 DU

….continue pattern adding 5 reps to OHS and Lateral Burpees

*Score is Rounds and reps

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s