*Not a Partner WOD*
On a 26min Clock…
For time “Karen”
150 Wallballs (20/14)
*May Use 30/20
*14min Time Cap
in Remaining time
8X1 Power Clean (work to a Heavy…Be Smart) (May lift together)
*Not a Partner WOD*
On a 26min Clock…
For time “Karen”
150 Wallballs (20/14)
*May Use 30/20
*14min Time Cap
in Remaining time
8X1 Power Clean (work to a Heavy…Be Smart) (May lift together)
CrossFIt North Charleston 