2.6.19

15mins MU Skillwork

4RFT:
400m Run
30 Airsquats
7 Burpee Bar MU

*modify as needed
*Sub Burpee Pullups for MU

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s