2.27.19

12-15mins Skillwork

-Kipping Pull-ups
-C2B Pullups
-MU

For time:
75 Abmat situps
50 Push ups
50 C2B Pullups
50 Push ups
75 Abmats Situps

*20min Time Cap

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s