Athletes may choose to do/redo 19.2
Or
5 Sets of :30/W:30R at each station
Assault Bike (Max 20cal)
Box Jumps (24/20)
Row (Max 18cal)
Air Squats
Athletes may choose to do/redo 19.2
Or
5 Sets of :30/W:30R at each station
Assault Bike (Max 20cal)
Box Jumps (24/20)
Row (Max 18cal)
Air Squats