19.5 is……….
Workout 19.5
33-27-21-15-9 reps for time of:
95-lb. thrusters
Chest-to-bar pull-ups
Time cap: 20 minutes
Make sure to check your division and standards Here!
19.5 is……….
Workout 19.5
33-27-21-15-9 reps for time of:
95-lb. thrusters
Chest-to-bar pull-ups
Time cap: 20 minutes
Make sure to check your division and standards Here!
CrossFIt North Charleston 