on a 27min Clock complete 1 set every 9mins of:
10 Power Cleans (155/105)
20 T2B
30 Wallballs (20/14)
*Modify as needed
on a 27min Clock complete 1 set every 9mins of:
10 Power Cleans (155/105)
20 T2B
30 Wallballs (20/14)
*Modify as needed
CrossFIt North Charleston 