What are your 3 major CrossFit goals?
Double unders
Muscle up
Do a competition with my Dad
What has been your favorite CrossFit moment so far?
My favorite moments happen every gym day when I finish the WOD, get in my car and think, “Wow I just did that!” It still happens every day!
What has been your favorite CrossFit WOD and why?
Anything with a handstand walk! I was a gymnast years ago and even did vaulting in the horseback world (which is gymnastics on horseback) so I love anytime I get to work on a gymnastic skill.
Where do you see yourself in 5 years?
Living my “country” lifestyle, raising my girls and getting fitter!
Share a recipe for a favorite clean meal.
LIsten, I am going to be completely honest here…I do not cook. I mean, I’ve tried but it never ends well. I am fortunate to have a Husband and Momma who adore me and love to cook. So… you would have to ask them.
What is your favorite cheat meal?
Ice cream
What is the most challenging aspect of CrossFit?
The mental game.
What advice would you give to someone new to CrossFit?
Just show up, walk in the door, I promise you’ll love it once you do. Don’t compare yourself to others. Everyone’s on their own journey.
What is your personal “walkout song” or anthem?
Renegade by Styx (while imagining I am at Heinz Field)