5.14.19

20mins to complete
-A heavy single Pause(:01) front squat
-1X3 (-10%)
-1X5 (-15%)

For Time:
15 Thrusters (135/95)
30 Box Overs (24/20)
12 Thrusters
24 Box overs
9 Thrusters
18 Box Overs

*9min AMRAP
*Modify as Needed

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