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Day: May 20, 2019

5.21.19

May 20, 2019 by cara jones, posted in WODs

10 Sets of:
2 FS + 1 Jerk
(work to a Mod/Heavy Set)
(Can change weight every 2 sets)

For Time:

“Annie”
50-40-30-30-10

Double unders
Ab mat situps
*12min Time Cap

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