5.29.19

25mins to complete:

1X8 Backsquats (65%)
1X5 Backsquats (75%)
1X3 Backsquats (85%)
1X1 Backsquats (90%) *Not a Max
1X3 Backsquats (75%)
1X5+ Backsquats (65%)

For Time:
500m Row
50 Step Ups (24/20″)(50/35) (single weight)

*8min Time Cap
*Modify as needed

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