Partner Chipper!!!!!!
75 Deadlifts (155)
50 Partner Wallballs (20) (toss to each other off wall)(co-ed use same wallball)
75 Pullups
50 Burpee Box over (20″)
1 mile Burden run (carry 30# slamball)(switch as needed)
*27min Time cap
Partner Chipper!!!!!!
75 Deadlifts (155)
50 Partner Wallballs (20) (toss to each other off wall)(co-ed use same wallball)
75 Pullups
50 Burpee Box over (20″)
1 mile Burden run (carry 30# slamball)(switch as needed)
*27min Time cap