*Reminder to head out to Sacred Pine to support our athletes this Saturday!!!
7 sets of 2 Power Cleans +1 Jerk
(Light/Mod weight)
20 mins Max Effort Yoke Carry for Distance (As Class)
*Reminder to head out to Sacred Pine to support our athletes this Saturday!!!
7 sets of 2 Power Cleans +1 Jerk
(Light/Mod weight)
20 mins Max Effort Yoke Carry for Distance (As Class)