7X1 Squat Snatch
(75-80% same weight all sets)
For Time:
35 T2B
50 DU
25 T2B
50 DU
15 T2B
50 DU
*Modify as needed
*10min Time Cap
7X1 Squat Snatch
(75-80% same weight all sets)
For Time:
35 T2B
50 DU
25 T2B
50 DU
15 T2B
50 DU
*Modify as needed
*10min Time Cap