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Day: July 21, 2019

7.22.19

July 21, 2019 by cara jones, posted in WODs

7X1 Squat Snatch
(75-80% same weight all sets)

For Time:
35 T2B
50 DU
25 T2B
50 DU
15 T2B
50 DU

*Modify as needed
*10min Time Cap

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