Partner WOD:
16 min AMRAP:
8 wallballs (20/14)
8 Walking Lunges
2 Burpees
*Partners Alt Rounds
*+2 reps each movement after each round…..ex(10,10,4-12,12,6-…..)
Partner WOD:
16 min AMRAP:
8 wallballs (20/14)
8 Walking Lunges
2 Burpees
*Partners Alt Rounds
*+2 reps each movement after each round…..ex(10,10,4-12,12,6-…..)
CrossFIt North Charleston 