8.30.19

Weekend Schedule:
Friday: Normal Classes
Saturday: Open Gym 9am-11:30am
Monday: 9am, 10am Classes

For Time:(with a partner)
50 Wallballs (20/14)
20 Power Cleans (225/155)
75 Wallballs
30 Power Cleans (185/125)
125 Wallballs
40 Power Cleans (135/95)

*23 min Time Cap
*Modify as needed