Reminder Open Gym is Closed this Saturday for Level Seminar!
Head out to Sullivan’s station 28 for our Beach Day!
With a Partner
2 Rounds For Time:
50 Pullups
50 KB/DB Thrusters (50/35)
50 T2B
150 DU
*19min Time Cap
*Partner must complete minimum of 5 reps before switching
*Split work anyway
CrossFIt North Charleston 