August 22, 2019 – CrossFIt North Charleston

8.23.16

Partner WOD:

40 Thrusters (115/85)
100 DU
2 RC

30 Thrusters (135/95)
100 DU
4 RC

20 Thrusters (155/105)
100 DU
6 RC

10 Thrusters (185/115)
100 DU
8 RC

*Modify as Needed
*Partners Split work (try to use same barbell)
*25 min Time Cap