9.13.19

by cara jones, posted in WODs

“Happy Friday 13th”

For Time:

10 Squat Snatches (135/95)
3 Bar Facing Burpees
8 Squat Snatches (135/95)
6 Bar Facing burpees
6 Squat Snatches (135/95)
9 Bar Facing burpees
4 Squat Snatches (135/95)
12 Bar Facing Burpees
2 Squat Snatches (135/95)
15 Bar Facing Burpees

*17 min Time Cap

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s