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Day: October 13, 2019

10.14.19

October 13, 2019 by cara jones, posted in WODs

Athletes may choose to complete 20.1 (class will have priority and athletes need to manage themselves)

15mins T2B/Bar Mu Skill work

For Time:
30-20-10
Deadlifts (225/155)
T2B
-9min Cap

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