Athletes can make up 20.2
Power Clean and Jerk:
3X2 (RPE 4-5)
3X2 (RPE 5-6)
4X1 (RPE 7)
3X1 (RPE 7-8, may max no misses)
2RFT:
400m Run
25 Airsquats
25 Push Ups
25 Lunges
*12min Time Cap
Athletes can make up 20.2
Power Clean and Jerk:
3X2 (RPE 4-5)
3X2 (RPE 5-6)
4X1 (RPE 7)
3X1 (RPE 7-8, may max no misses)
2RFT:
400m Run
25 Airsquats
25 Push Ups
25 Lunges
*12min Time Cap
