10.25.19

by cara jones, posted in WODs

Reminder the 6am class starts at 5:45am!!!

20.3 is 18.4!!!!!

21 Deadlifts (225/155)
21 HSPU
15 Deadlifts (225/155)
15 HSPU
9 Deadlifts (225/155)
9 HSPU
21 deadlifts (315/205)
50′ HS walk
15 Deadlifts (315/205)
50′ HS walk
9 Deadlifts (315/205)
50′ HS walk

*9min Cap

*Please read and understand your divisions standards

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