12.18.19

Holiday Schedule changes:

12/24: 9:30am only (12 Days of Christmas)
12/25: Closed
12/26: 9:30am only
12/27: 6am, 12pm, 5pm
12/31: 6am, 12pm, 4pm
1/1: Closed

5X5 Overhead Squat (Moderate)

For Score:
5x:30 Max Effort AB Calories
*rest 2mins between sets
*Score is total Calories

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