12.27.19

by cara jones, posted in WODs

Hours for classes today:

6am
12pm
5pm

For Time:
1000m Row
30 push ups
60 Wallballs (20/14)
500m Row
60 Push Ups
120 Wallballs (20/14)

*26min Time Cap

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s