For Time:
200m Run
2 Rounds of “Cindy”
400m run
4 Rounds of “Cindy”
800m Run
6 Rounds of “Cindy”
*28min Time Cap
*”Cindy”: 5 Pullups, 10 Push ups, 15 Air Squats
For Time:
200m Run
2 Rounds of “Cindy”
400m run
4 Rounds of “Cindy”
800m Run
6 Rounds of “Cindy”
*28min Time Cap
*”Cindy”: 5 Pullups, 10 Push ups, 15 Air Squats
