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Day: January 5, 2020

1.6.19

January 5, 2020 by cara jones, posted in WODs

For Time:
200m Run
2 Rounds of “Cindy”
400m run
4 Rounds of “Cindy”
800m Run
6 Rounds of “Cindy”

*28min Time Cap
*”Cindy”: 5 Pullups, 10 Push ups, 15 Air Squats

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