1.6.19

For Time:
200m Run
2 Rounds of “Cindy”
400m run
4 Rounds of “Cindy”
800m Run
6 Rounds of “Cindy”

*28min Time Cap
*”Cindy”: 5 Pullups, 10 Push ups, 15 Air Squats

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s