1.10.19

Don’t for get to sign up for the Special Olympics event at CFDI!!!! Here

With a Partner:

For Time:
50 Bar Facing Burpees
100 S2O (75)
150 Alt DB Snatch (35)
200 Thrusters (75)

*Partner 1 runs a 100m, while partner #2 completes work. Partners switch every run till work is finished.

*19min Time Cap

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