Day: January 23, 2020

1.24.20

by cara jones, posted in WODs

For Time: (With a Broski or Homegirl)

40 Power Snatch (95/65)
150′ SA DB OH walking Lunge (50/35)
30 Power Snatch (135/95)
150′ SA DB OH walking lunge (50/35)
20 Power Snatch (155/105)
150′ SA DB OH walking lunge (50/35)

*20min Time Cap