For Time: (With a Broski or Homegirl)
40 Power Snatch (95/65)
150′ SA DB OH walking Lunge (50/35)
30 Power Snatch (135/95)
150′ SA DB OH walking lunge (50/35)
20 Power Snatch (155/105)
150′ SA DB OH walking lunge (50/35)
*20min Time Cap
For Time: (With a Broski or Homegirl)
40 Power Snatch (95/65)
150′ SA DB OH walking Lunge (50/35)
30 Power Snatch (135/95)
150′ SA DB OH walking lunge (50/35)
20 Power Snatch (155/105)
150′ SA DB OH walking lunge (50/35)
*20min Time Cap