1.28.20

10X1 Shoulder to Overhead
(Work to a Heavy for the day)

For Total Time:

800m run
2min rest
800m Run

*score is total time including rest

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s