Skip to content

Fitness Rooted in Community

  • Home
  • Getting Started
  • Contact
  • About
  • Visitors
  • Why Train With Us?
  • Personal Training
  • Nutrition and Lifestyle

CrossFIt North Charleston

  • Home
  • Getting Started
  • Contact
  • About
    • Schedule
    • Coaches
    • Pricing
    • Location
    • Athletes
  • Visitors
  • Why Train With Us?
  • Personal Training
  • Nutrition and Lifestyle

Day: February 2, 2020

2.3.20

February 2, 2020 by cara jones, posted in WODs

From CF Mainsite:

Complete as many rounds as possible in 20 minutes of:

5 power snatches (115/75)
7 toes-to-bars
9 box jumps (24/20)

*modify as needed

Leave a comment

CrossFit North Charleston Facebook

CrossFit North Charleston Facebook

Instagram

No Instagram images were found.

Archived WODS

February 2020
M T W T F S S
 12
3456789
10111213141516
17181920212223
242526272829  
« Jan   Mar »

CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource
Google+
Create a website or blog at WordPress.com