From CF Mainsite:
Complete as many rounds as possible in 20 minutes of:
5 power snatches (115/75)
7 toes-to-bars
9 box jumps (24/20)
*modify as needed
From CF Mainsite:
Complete as many rounds as possible in 20 minutes of:
5 power snatches (115/75)
7 toes-to-bars
9 box jumps (24/20)
*modify as needed
