CF Mainsite:
“Hard Cindy”
5 weighted pullups (35/25)
10 Elevated feet Push Ups (24/20)
15 Weighted Squats (35/25)
*modify as needed
CF Mainsite:
“Hard Cindy”
5 weighted pullups (35/25)
10 Elevated feet Push Ups (24/20)
15 Weighted Squats (35/25)
*modify as needed
