Make sure to tune in to watch Marika lift (12:30), Max (7:30pm) in Stars Platform and Molly (10:15am) on the White Platform. Should be great to watch all lifters at The Arnold Classic! All lifts will be streamed Here
With a Partner:
30 Squat Snatches (135/95)
50 Wallballs (20/14)
30 T2B
20 Squat Snatches (155/105)
75 Wallballs
75 T2B
10 Squat Snatches (185/125)
100 Wallballs
100 T2B
*Partners Split as Needed
*23min Time Cap
CrossFIt North Charleston 