Make sure to tune in to watch Marika lift (12:30), Max (7:30pm) in Stars Platform and Molly (10:15am) on the White Platform. Should be great to watch all lifters at The Arnold Classic! All lifts will be streamed Here

With a Partner:

30 Squat Snatches (135/95)
50 Wallballs (20/14)
30 T2B

20 Squat Snatches (155/105)
75 Wallballs
75 T2B

10 Squat Snatches (185/125)
100 Wallballs
100 T2B

*Partners Split as Needed
*23min Time Cap

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s