2RFT:
20 Alt DB Snatch (50/35)
10 Burpee Box Overs (24/20)
rest 2 mins
5RFT:
12 Alt DB Snatch (50/35)
6 Burpee Box Overs (24/20)
2RFT:
20 Alt DB Snatch (50/35)
10 Burpee Box Overs (24/20)
rest 2 mins
5RFT:
12 Alt DB Snatch (50/35)
6 Burpee Box Overs (24/20)