3.25.20

8min alt Tabata:
-Flutter Kicks (6″-12″ window)
-Sit ups

rest 2mins

8min Alt Tabata
-Front Plank Hold
-10 Shoulder Taps in Front Plank Hold

Rest 2mins

Accumalate 8mins in the bottom of an active Squat

*Tabata is :20 Work/:10 Rest

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