3.30.20

If you missed equipment pick up we will be at the gym for pickup at 12pm and 4pm.

13min AMRAP:

8 DB Single Arm Hang C&J (RT)
24 DU
8 Lateral Over DB Burpee
8 DB Single Arm Hang C&J (LT)
24 DU
8 Lateral Over DB Burpee

*modify as needed

**At Home No equipment
sub 10 Lunges for C&J or use another odd object