April Fools day!!!!!

Happy Birthday Spencer!!!

For time:

30 Goblet Squats
30 Push ups
30 weighted step ups

50 Goblet squats
50 Push ups
50 weighted step ups

70 Goblet Squats
70 Pushups
70 Weighted Step ups

**No equipmennt workout
– airsquats
– Push ups
– dog/cat step ups

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