Make this week a great one!
Find 1 new healthy habit to try an implement for everyday this week! (Ex. Stretch for 20mins a day, read 20 pages of a book..etc)
For Time:
80 Squats (50/35)
35 Push ups
60 Step ups (50/35)
35 Push ups
80 Airsquats
**no equipment do all airsquats
***Extra work
-3×10 single armBent Over Rows
-100 situps
