“Chief”
5 sets of:
3min AMRAP:
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
-1 min rest
*Total Reps are score
“Chief”
5 sets of:
3min AMRAP:
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
-1 min rest
*Total Reps are score
CrossFIt North Charleston 